"Wow, this is an old article. lolSouth Beach didn't last long for me. I'm back doing Atkins. :) It's the only diet that actually works for me and that I can live with." more
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February 26, 2007 12:35 PM EST
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Sep 01, 2011 1:38PM EDT
 Lera M. replied to a comment by Lera M. on Some Dangers of Low Carb Diets Sep 01, 2011 12:55PM EDT
 Joy McCormick replied to a comment by Lera M. on Some Dangers of Low Carb Diets "Atkins only "severely" restricts carbs in the first month or so, in Phase 1. This is to kick start your metabolism into burning fat. There are 4 phases and in the last 3 phases you add fruits, vegies and . . ." more Conversation Space
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